The “Ceiling Challenge”

The “Ceiling Challenge” is a trend on TikTok where participants secure their phones to the ceiling and film themselves. The challenge reportedly started gaining traction at the end of January 2023 and is based on Lizzy Mcalpine’s 2022 hit song “Ceilings”. The challenge, also known as the surround sound challenge, is a viral TikTok challenge that involves placing your phone on the ceiling and playing a song with surround sound.

The challenge became popular in early 2023, and many TikTok users have posted videos of themselves attempting the challenge. Some videos show users successfully keeping their phones on the ceiling while dancing, while other videos show users dropping their phones or failing to keep them on the ceiling.

The ceiling challenge is a dangerous challenge, and there have been reports of users dropping their phones and breaking them, or sustaining injuries such as concussions. Additionally, the challenge can be difficult for users with balance problems or other disabilities.

If you choose to attempt the ceiling challenge, it is important to take precautions to avoid injury. Be sure to practice in a safe area with soft surfaces in case you drop your phone. Additionally, be careful not to overexert yourself or push yourself too hard.

Here are some tips for attempting the ceiling challenge safely:

  • Practice in a safe area with soft surfaces in case you drop your phone.
  • Use a phone case to protect your phone from damage.
  • Be careful not to overexert yourself or push yourself too hard.
  • If you have balance problems or other disabilities, do not attempt the challenge.

If you are injured while attempting the ceiling challenge, seek medical attention immediately.

There is no specific set of rules for the challenge, but participants usually film themselves while their phone is attached to the ceiling. Some participants have added their spin to the challenge, such as running outdoors while lip-syncing to the song. The challenge has gained attention on social media platforms such as Twitter and YouTube

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